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	〈跨欄技巧！110/100公尺跨欄！〉的留言	</title>
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	<description>隨心所欲使用身體</description>
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		留言者: 你所有需要知的田徑釘鞋知識！為你選擇自己最合適的田徑釘鞋！ &#124; Healthy Life Performance		</title>
		<link>https://healthylife-performance.com/sprint-hurdle-technique/#comment-298</link>

		<dc:creator><![CDATA[你所有需要知的田徑釘鞋知識！為你選擇自己最合適的田徑釘鞋！ &#124; Healthy Life Performance]]></dc:creator>
		<pubDate>Sun, 07 Jun 2020 12:01:23 +0000</pubDate>
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					<description><![CDATA[[&#8230;] 延伸閱讀：跨欄技巧！110/100公尺跨欄！ [&#8230;]]]></description>
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		留言者: 400公尺跨欄！最難跑的短跑項目？ &#124; Healthy Life Performance		</title>
		<link>https://healthylife-performance.com/sprint-hurdle-technique/#comment-193</link>

		<dc:creator><![CDATA[400公尺跨欄！最難跑的短跑項目？ &#124; Healthy Life Performance]]></dc:creator>
		<pubDate>Thu, 26 Mar 2020 14:44:15 +0000</pubDate>
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					<description><![CDATA[[&#8230;] 由於與第一個欄架的距離更多，運動員不必像在短跑跨欄（110/100公尺跨欄）起跑那樣迅速挺直身體，運動員可以採用正常的短跑動作。 [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 由於與第一個欄架的距離更多，運動員不必像在短跑跨欄（110/100公尺跨欄）起跑那樣迅速挺直身體，運動員可以採用正常的短跑動作。 [&#8230;]</p>
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		留言者: 110/100米跨欄訓練！令你知道如何練！ &#124; Healthy Life Performance		</title>
		<link>https://healthylife-performance.com/sprint-hurdle-technique/#comment-182</link>

		<dc:creator><![CDATA[110/100米跨欄訓練！令你知道如何練！ &#124; Healthy Life Performance]]></dc:creator>
		<pubDate>Fri, 20 Mar 2020 06:00:52 +0000</pubDate>
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			<content:encoded><![CDATA[<p>[&#8230;] 跨欄技術的輔助練習請點跨欄技巧！110/100米跨欄！ [&#8230;]</p>
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