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	〈什麼是肌肉拉傷？解決肌肉拉傷！〉的留言	</title>
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		留言者: 拉筋：動態伸展vs靜態伸展！認清兩者的分別！ &#124; 健康生活表		</title>
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					<description><![CDATA[[&#8230;] 肌肉拉傷時不應進行，如果受傷肌肉再做拉扯，有機會加重傷害 [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 肌肉拉傷時不應進行，如果受傷肌肉再做拉扯，有機會加重傷害 [&#8230;]</p>
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